Do your knees cave in while squatting or running? Do you suffer from “fallen arches” or bunions? If you do then it might be time to check...

Why do we baseline test? There are common faults and deficiencies seen in many runners which can lead to injuries or underperformance....

Plantar fasciitis is one of the most common conditions we see in our office. In this article, we highlight some of the risk factors for...