4 Step Guide for Improving Rotator Cuff Pain
Shoulder pain is the third most common musculoskeletal complain reported by general practitioners in primary care settings. Rotator cuff...
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Sep 26, 20183 min read
Top 5 Easy Answers to Your Difficult Questions
Not so surprisingly many patients and clients will come to me and ask the same questions over and over. I love educating people on...
Sep 17, 20182 min read
Shoulder Pain?
With overhead movements, a lot of us experience discomfort or a clicking which often times is not painful but definitely annoying or...
Sep 12, 20181 min read
A New Look at Tight Hips
So I have been running a lot and sitting so the hips are TIGHT! I have been stretching a lot but static stretching is just not enough as...
Sep 4, 20184 min read
How Strength Training Can Help Your Running
If you are a runner or an endurance athlete I am sure that you have heard that incorporating some strength training on off days can go a...
Jul 23, 20183 min read
Chiropractic FAQ
1. What is a chiropractic adjustment? An adjustment is a quick thrust used by the chiropractors hands to the spine or another joint. The...
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